Blog

Bang a drum...while you carry it on your head--while you walk. #physical therapy #bonesforlife #feldenkrais #gait

Bones for Life exercises are inspired in large part by the African water carrier's gait.  Rhythm is not only a key aspect of gait, but also pleasure in life. Rhythm is often overlooked in settings such physical therapy, rehab or even learning in the elementary classroom.  Yet active engaging rhythm in voice, hands, or feet (better yet all at once) is very powerful in creating the space for new or improved function and engagement in the world. 

Here we see and hear, load bearing through the head, walking, and incredible music.  Enjoy.