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Video about the Integrative Learning Center
Blog
Our incredible breath. Part IV: Share your experience plus a short experiment
24 May
To wrap up this short series on the function of breathing, it would be great to hear from you. A piece of poetry, a quote, a discovery about your diaphragm, your exhale.
Here are two free on-line Feldenkrais Awareness Through Movement lessons that Lynette Reid makes available on her site. You will need some time, but will find them well worth the exploration.
Perhaps you are from another field of exploration and would like to offer something. We are listening.
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