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Video about the Integrative Learning Center

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See it to believe it! Too much fun, rolling over with books on feet and wine in hand #FELDCON10

7 Aug
Absolutely, take the time to pull this up on your PC/Mac screen. It just doesn't display well on a smartphone--even a droid with fantastic resolution. 

What do you do when you have a party?  Well a little invitation to lie on your back, put books on your feet and a glass of wine in your hand is a perfect invitation to do a 360 turn without spilling a drop or a book.

This is a party variation on an old Feldenkrais Awareness Through Movement lesson to reorganize the entire self but particularly, the extensors/flexors, head/eyes, intention/release of will and timing, sequence, pressing and releasing.  But don't let me take the fun out of it because Myra Ping makes is look easy.  Enjoy.
Cynthia Allen



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