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Video about the Integrative Learning Center
Blog
Newsletter: Movement is life at home, work, school and play | #micromoves #education #xavieruniversity #somatics
11 Jun
New workshop for integrating somatic education into the general and special education classroom.
Micromoves: a brilliant flash video program of ooddles of tiny movement sequences that will change your day, every day in seconds for $49
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Our incredible breath. Part IV: Share your experience plus a short experiment
24 May
To wrap up this short series on the function of breathing, it would be great to hear from you. A piece of poetry, a quote, a discovery about your diaphragm, your exhale.
Here are two free on-line Feldenkrais Awareness Through Movement lessons that Lynette Reid makes available on her site. You will need some time, but will find them well worth the exploration.
Perhaps you are from another field of exploration and would like to offer something. We are listening.
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Relieve Hip and Shoulder Pain with this Feldenkrais Awareness Through Movement snippet from Charlie Murdach #Feldenkrais #YouTube
22 Mar
Tossing body parts into the air-A simple video reminder of atm168 and how you can relieve pain and difficulty while promoting flexibility and integration with a simple and novel idea...falling well.
Thanks Charlies for the reminder or for many their first experiment.
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